Saltie Public Food Database

Mild Taco Sauce & Dip

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Brand Cookies
UPC Code 076014201030
Data Source USDA

Nutrition Facts

Package Weight 4200 g/140 oz
Serving Size 30g
g
Calories 15
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Mild Taco Sauce & Dip are 80% in carbs, 0% in fat, and 20% in protein.

carbs: 80%
fat: 0%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Taco Sauce & Dip is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Taco Sauce & Dip is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Paste, Water, Sugar, Vinegar, Salt, Spices, Worcestershire Sauce (Water, Vinegar, Salt, Sugar, Malic Acid, Molasses, Citric Acid, Dehydrated Onion And Garlic, Food Gums (Arabic, Xanthan, Guar, Cellulose), Spices, Dextrose, Natural Flavors, Smoke Flavor), Corn Syrup, And Sodium Benzoate As A Preservative.

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