Gourmet Cake Mix, Spice, Spice

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Brand Wow Baking Company

UPC Code 854287002826

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 0.167 cake mix (50g)

cake mix

Calories 190

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 510mg 22%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 29g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 cake mix of Gourmet Cake Mix, Spice, Spice are 89% in carbs, 7% in fat, and 4% in protein.

carbs: 89%

fat: 7%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cake Mix, Spice, Spice is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cake Mix, Spice, Spice is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Gluten Free Flour (Brown Rice, Sweet Rice, Tapioca), Vanilla, Corn Starch, Potato Starch, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spices (Cinnamon, Nutmeg, Ginger, Cloves), Xanthan Gum