Saltie Public Food Database

Peanut Butter Cookies

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UPC Code 854287005896
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 oz (57g)
oz
Calories 270
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 190mg 8%
Total Carbohydrate 33g 12%
Dietary Fiber 2g 7%
Sugars 17g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Peanut Butter Cookies are 47% in carbs, 45% in fat, and 7% in protein.

carbs: 47%
fat: 45%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cookies is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cookies is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Sugar, Gluten Free Flour (Brown Rice, Sweet Rice, Tapioca), Butter (Milk), Eggs, Unsulphured Molasses, Corn Starch, Potato Starch, Salt, Pure Vanilla, Xanthan Gum, Baking Soda.

Also by Wow Baking Company

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