Wheat & Gluten Free Cookies, Lemon Burst
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UPC Code
854287005599
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 oz (57g)
Calories
260
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
50mg
17%
Sodium
220mg
10%
Total Carbohydrate
36g
13%
Dietary Fiber
1g
4%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Wheat & Gluten Free Cookies, Lemon Burst are
55% in carbs, 42% in fat, and 3% in protein.
carbs:
55%
fat:
42%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Wheat & Gluten Free Cookies, Lemon Burst is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wheat & Gluten Free Cookies, Lemon Burst is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Flour (Brown Rice, Sweet Rice, Tapioca), Cane Sugar, Butter (Milk), Eggs, Corn Starch, Potato Starch, Vanilla, Lemon Oil, Cream Of Tartar, Xanthan Gum, Baking Soda, Salt, Citric Acid.
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