Salted Caramel In Dark Chocolate Crispy Wafers

🧂

Brand Little Secrets

UPC Code 853753008195

Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g

Serving Sizes 2 wafers (40g)

wafers

Calories 210

Total Fat 13g 17%

Saturated Fat 9g 45%

Cholesterol 10mg 3%

Sodium 80mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 wafers of Salted Caramel In Dark Chocolate Crispy Wafers are 42% in carbs, 54% in fat, and 4% in protein.

carbs: 42%

fat: 54%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel In Dark Chocolate Crispy Wafers is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel In Dark Chocolate Crispy Wafers is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Filling (Sugar, Palm Kernel Oil*, Palm Oil*, Non-fat Dry Milk, Contains Less Than 2% Of Each Of The Following: Caramel Color, Sunflower Lecithin, Natural Flavor, Xanthan Gum), Dark Chocolate (Fair Trade Certified Unsweetened Chocolate Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin (An Emulsifier), Fair Trade Certified Natural Vanilla Extract), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Palm Oil*, Baking Soda.