Toasted Coconut In Dark Chocolate Pieces
🥥
UPC Code
859453005397
Data Source
USDA
Package Weight
18 oz/510 g
Serving Size
42.5g
Calories
210
Total Fat
11g
14%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
26g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 42.5 g of Toasted Coconut In Dark Chocolate Pieces are
53% in carbs, 45% in fat, and 2% in protein.
carbs:
53%
fat:
45%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Toasted Coconut In Dark Chocolate Pieces is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Toasted Coconut In Dark Chocolate Pieces is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Fair Trade Certified Unsweetened Chocolate, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin [An Emulsifier], Fair Trade Certified Natural Vanilla Extract), White Confectionery Coating (Sugar, Palm Kernel Oil*, Palm Oil*, Whey Powder, Nonfat Milk Powder, Soy Lecithin [An Emulsifier], Vanilla), Sugar, Toasted Sweetened Coconut (Coconut, Sugar, Dextrose, Salt), Palm Kernel Oil*, Less Than 1% Of Coloring (Includes Turmeric Oleoresin, Spirulina Extract), Tapioca Syrup, Gum Acacia, Natural Flavors, Salt, Soy Lecithin, Carnauba Wax.
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