The Seaweed Chip
🍽
UPC Code
851899005047
Data Source
USDA
Package Weight
1 oz/28 g
Serving Sizes
1 oz (28g)
Calories
85
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
13g
5%
Dietary Fiber
2g
7%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of The Seaweed Chip are
55% in carbs, 24% in fat, and 21% in protein.
carbs:
55%
fat:
24%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of The Seaweed Chip is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of The Seaweed Chip is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Seaweed Chip (Dried Seaweed, Brown Rice Flour, Rice Flour, Gluten Free Tamari Soy Sauce [Water, Soybeans, Salt, Alcohol], Corn Starch, Dried Cane Syrup Solids, Sesame Seeds, Sesame Oil, Granulated Garlic, Granulated Onion, Natural Flavor) Seasoning: Hot & Spicy Seasoning (Corn Maltodextrin, Salt, Modified Corn Starch, Yeast Extract, Natural Flavors, Sugar, Medium Chain Triglycerides, Spice, Malic Acid, Ascorbic Acid, Onion Powder, Garlic Powder, Paprika Extract (Color)), Canola Oil.
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