This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Five Cheese Macaroni And Cheese (Water, Noodles (Semolina, Egg Whites, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Whipping Cream, Pasteurized Process White Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt), Havarti Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan/romano Cheese (Made With Cow's Milk) Blend (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums)), Modified Corn Starch, Emulsifier (Sodium Pyrophosphate, Sodium Phosphate), Salt, Soy Lecithin), Fully Cooked Beef Crumbles Caramel Color Added (Ground Beef (Not More Than 20% Fat), Seasoning (Salt, Spice, Natural Flavors, Caramel Color)), Bacon (Bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Mold Inhibitor)).