Asian Style Beef And Broccoli Bowl
🥦
UPC Code
052548611194
Data Source
USDA
Package Weight
10.0 oz/283 g
Serving Sizes
1 container (283g)
Calories
419
Total Fat
11g
14%
Saturated Fat
4.5g
23%
Cholesterol
51mg
17%
Sodium
739mg
32%
Total Carbohydrate
58.9g
21%
Dietary Fiber
2g
7%
Sugars
21g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Asian Style Beef And Broccoli Bowl are
58% in carbs, 24% in fat, and 18% in protein.
carbs:
58%
fat:
24%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Asian Style Beef And Broccoli Bowl is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Asian Style Beef And Broccoli Bowl is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked White Rice (White Rice, Water), Seasoned Beef Shaved Steak Ground And Diced/formed & Thinly Sliced Caramel Color Added (Beef, Seasoning (Sugar, Salt, Dextrose, Tomato Powder, Lemon Powder (Dextrose, Citric Acid, Lemon Oil), Sodium Phosphate, Hydrolyzed Soy Protein, Caramel Color, Onion Powder, Garlic Powder, Molasses, Spices)), Broccoli, Teriyaki Glaze (Sugar, Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Vinegar, Concentrated Pineapple Juice, Tomato Paste, Modified Corn Starch, Onion Powder, Garlic Powder, Citric Acid, Spice, Xanthan Gum), Red Bell Peppers
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