Buffalo Wing

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Brand Gratify

UPC Code 819021011601

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 14 pretzels (30g)

pretzels

Calories 140

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 381mg 17%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 pretzels of Buffalo Wing are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%

fat: 39%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Wing is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Wing is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Starch, Canola Oil, Soy Flour, Rice Flour, Sugar, Sea Salt, Cellulose Gum, Soy Lecithin, Dextrose, Fructose, Dehydrated Vegetables (Garlic, Onion), Natural Smoked Flavor, Dried Yeast, Spices, Leavenings (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Cottonseed Oil And/or Canola Oil, Beet Fibers, Smoked Maltodextrin, Natural Flavors, Paprika Extract.