Breakfast Treats, Original Cookies

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Brand Stella D'oro

UPC Code 073510800101

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 cookie (21g)

Calories 90

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 70mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Breakfast Treats, Original Cookies are 69% in carbs, 26% in fat, and 5% in protein.

carbs: 69%

fat: 26%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Treats, Original Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Treats, Original Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Containing One Or More Of The Following: Canola Oil, Palm Oil, Soybean Oil), Whole Eggs, Egg Yolks, Invert Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Ammonium Bicarbonate), Calcium Carbonate, Natural And Artificial Flavors, Salt, Artificial Colors (Yellow 5, Yellow 6), Calcium Propionate (Preservative), Soy Lecithin.