Hot Italian Sausage

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Brand Lancaster

UPC Code 028364216752

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 1 link (75g)

link

Calories 210

Total Fat 17g 22%

Saturated Fat 6g 30%

Cholesterol 50mg 17%

Sodium 570mg 25%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Hot Italian Sausage are 2% in carbs, 75% in fat, and 23% in protein.

carbs: 2%

fat: 75%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Italian Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Italian Sausage is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Less Than 2% Of The Following: Water, Salt, Sugar, Spices (Including Red Pepper), Paprika, Natural Flavors (Including Fennel Extract), Extractives Of Paprika.