Breakfast Treats Cookies, Original
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UPC Code
073510065821
Data Source
USDA
Package Weight
4.86 oz/138 g
Serving Sizes
1 pouch (23g)
Calories
100
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
20mg
7%
Sodium
85mg
4%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Breakfast Treats Cookies, Original are
73% in carbs, 18% in fat, and 8% in protein.
carbs:
73%
fat:
18%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Breakfast Treats Cookies, Original is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breakfast Treats Cookies, Original is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Egg Yolks, Vegetable Oil (Containing One Or More Of The Following: Canola Oil, Palm Oil, Soybean Oil), Invert Sugar, Whole Eggs, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Natural And Artificial Flavors, Artificial Colors (Yellow 5, Yellow 6), Calcium Propionate (Preservative), Soy Lecithin.
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