Saltie Public Food Database

Breakfast Treats Cookies, Original

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Brand Stella D'oro
UPC Code 073510065821
Data Source USDA

Nutrition Facts

Package Weight 4.86 oz/138 g
Serving Sizes 1 pouch (23g)
pouch
Calories 100
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 85mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Breakfast Treats Cookies, Original are 73% in carbs, 18% in fat, and 8% in protein.

carbs: 73%
fat: 18%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Treats Cookies, Original is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Treats Cookies, Original is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Egg Yolks, Vegetable Oil (Containing One Or More Of The Following: Canola Oil, Palm Oil, Soybean Oil), Invert Sugar, Whole Eggs, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Natural And Artificial Flavors, Artificial Colors (Yellow 5, Yellow 6), Calcium Propionate (Preservative), Soy Lecithin.

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