Cookies, Chocolate Chips, Chocolate Chips
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UPC Code
073510800149
Data Source
USDA
Package Weight
9.25 oz/262 g
Serving Sizes
1 cookie (22g)
Calories
90
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
80mg
3%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Cookies, Chocolate Chips, Chocolate Chips are
66% in carbs, 30% in fat, and 4% in protein.
carbs:
66%
fat:
30%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Chocolate Chips, Chocolate Chips is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Chocolate Chips, Chocolate Chips is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Containing One Or More Of The Following: Canola Oil, Palm Oil, Soybean Oil) Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Invert Sugar, Egg Yolks, Calcium Carbonate, Whole Eggs, Leavening (Baking Soda, Sodium Aluminum Phosphate, Ammonium Bicarbonate), Natural And Artificial Flavors, Salt, Artificial Colors (Yellow 5, Yellow 6), Calcium Propionate (Preservative), Soy Lecithin.
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