Yplt Lt Strwbry N Ban Ygrt Yoplait Light Strawberries 'n Bananas Fat Free Yogurt

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Brand Yoplait

UPC Code 00070470006543

Data Source USDA

Nutrition Facts

Package Weight 6 ONZ

Serving Sizes 1 container (170g)

container

Calories 78

Total Fat 0.3g 0%

Saturated Fat 0.2g 1%

Cholesterol 3mg 1%

Sodium 75mg 3%

Total Carbohydrate 14.8g 5%

Dietary Fiber 0g 0%

Sugars 6.8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Yoplait Light Strawberries 'n Bananas Fat Free Yogurt are 73% in carbs, 3% in fat, and 24% in protein.

carbs: 73%

fat: 3%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Yoplait Light Strawberries 'n Bananas Fat Free Yogurt is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yoplait Light Strawberries 'n Bananas Fat Free Yogurt is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Nonfat Milk, Strawberries, Modified Corn Starch, Water, Banana Puree, Allulose, Kosher Gelatin, Natural Flavor, Citric Acid, Tricalcium Phosphate, Sucralose, Potassium Sorbate Added To Maintain Freshness, Acesulfame Potassium, Vitamin A Acetate, Red #40, Vitamin D3.