Pumpkin Pie

🥧

Brand Bonert's

UPC Code 783045100743

Data Source USDA

Nutrition Facts

Package Weight 42 oz/1.19 kg

Serving Sizes 1 silce (119g)

silce

Calories 280

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 41mg 14%

Sodium 250mg 11%

Total Carbohydrate 44g 16%

Dietary Fiber 1g 4%

Sugars 30.9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 silce of Pumpkin Pie are 64% in carbs, 29% in fat, and 7% in protein.

carbs: 64%

fat: 29%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pumpkin, Sugar, Unbleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Egg, Palm Oil, Dry Nonfat Milk, Whey, Modified Food Starch (Corn), Salt, Potassium Sorbate (As A Preservative), Cinnamon, Soybean Oil, Vegetable Gums (Carrageenan, Konjac, Xanthan Gum, Locust Beam Gum), Dextrose, Spices, Citric Acid.