Saltie Public Food Database

Turkey Franks

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Brand Shor Habor
UPC Code 783919187634
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 link (56g)
link
Calories 100
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 430mg 19%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Turkey Franks are 12% in carbs, 55% in fat, and 33% in protein.

carbs: 12%
fat: 55%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Franks is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Franks is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Turkey, Water, Contains 2% Or Less: Corn Syrup, Modified Food Starch, Flavorings, Salt, Dextrose, Potassium Chloride, Sodium Phosphate, Paprika, Sodium Ascorbate, Sodium Nitrite, Extract Of Paprika.

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