Carne Asada Beef Strips With Yellow Squash, Greens Blend, Bell Peppers, Tomatoes & Onions In An Ancho Chile Sauce

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Brand Healthy Choice

UPC Code 072655011236

Data Source USDA

Nutrition Facts

Package Weight 9.25 oz/262 g

Serving Size 262g

Calories 199

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 45mg 15%

Sodium 440mg 19%

Total Carbohydrate 14g 5%

Dietary Fiber 6g 21%

Sugars 7g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 262 g of Carne Asada Beef Strips With Yellow Squash, Greens Blend, Bell Peppers, Tomatoes & Onions In An Ancho Chile Sauce are 28% in carbs, 40% in fat, and 32% in protein.

carbs: 28%

fat: 40%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Carne Asada Beef Strips With Yellow Squash, Greens Blend, Bell Peppers, Tomatoes & Onions In An Ancho Chile Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carne Asada Beef Strips With Yellow Squash, Greens Blend, Bell Peppers, Tomatoes & Onions In An Ancho Chile Sauce is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Braised Beef (Beef, Water, Sea Salt, Seasoning [Onion, Garlic, Spices], Flavorings, Olive Oil, Sunflower Lecithin), Yellow Squash, Leafy Greens (Kale, Chard, Spinach), Green Bell Peppers, Tomatoes, Water, Red Onions, Poblano Peppers, Canola Oil, Contains 2% Or Less Of: Apple Cider Vinegar, Tomato Paste, Onions, Garlic, Dried Guajillo Peppers, Corn Starch, Ancho Chile, Salt, Garlic Powder, Onion Powder, Cumin, Locust Bean Gum, Oregano, Black Pepper.