Sesame Chicken With Zoodles Chicken Breast With Zucchini Spirals & Vegetables In A Spicy Sesame Tahini Sauce Zero Bowls

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Brand Healthy Choice

UPC Code 072655011212

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Size 269g

Calories 199

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 54mg 18%

Sodium 560mg 24%

Total Carbohydrate 10g 4%

Dietary Fiber 5.1g 18%

Sugars 4g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 269 g of Sesame Chicken With Zoodles Chicken Breast With Zucchini Spirals & Vegetables In A Spicy Sesame Tahini Sauce Zero Bowls are 20% in carbs, 45% in fat, and 36% in protein.

carbs: 20%

fat: 45%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Chicken With Zoodles Chicken Breast With Zucchini Spirals & Vegetables In A Spicy Sesame Tahini Sauce Zero Bowls is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Chicken With Zoodles Chicken Breast With Zucchini Spirals & Vegetables In A Spicy Sesame Tahini Sauce Zero Bowls is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Zucchini, Cooked Chicken (Chicken Breast, Water, Olive Oil, Salt, Dried Orange Pulp, Potassium Chloride), Carrots, Water, Red Bell Peppers, Mushrooms, Edamame, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sesame Seed Oil, Green Onions, Contains 2% Or Less Of: Rice Vinegar, Onions, Chili Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Tahini (Roasted, Hulled And Ground Sesame Seeds), Corn Starch, Sesame Seeds, Garlic, Garlic Powder, Cochin Ginger, Locust Bean Gum, Canola Oil.