Milk Chocolate Bar

🍫

Brand Wild Ophelia

UPC Code 810048013838

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56.6 g

Serving Sizes 1 bar (56.6g)

bar

Calories 290

Total Fat 20g 26%

Saturated Fat 11g 55%

Cholesterol 10mg 3%

Sodium 150mg 7%

Total Carbohydrate 30g 11%

Dietary Fiber 3g 11%

Sugars 25g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Milk Chocolate Bar are 38% in carbs, 56% in fat, and 6% in protein.

carbs: 38%

fat: 56%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Bar is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Bar is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar*, Cocoa Mass*, Whole Milk Powder, Cocoa Butter*, Soy Lecithin- An Emulsifier, Natural Vanilla Flavor*), Beef Jerky (Beef, Water, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Worcestershire Sauce (Distilled Vinegar, Water, Molasses, Corn Syrup, Salt, Natural Flavorings), Liquid Smoke, Natural Flavorings), Salt, Smoked Paprika.