Roasted Peanut Butter Cups, Smoked Salt

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Brand Wild Ophelia

UPC Code 810048014767

Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/59 g

Serving Sizes 4 pieces (40g)

pieces

Calories 220

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 85mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 13g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Roasted Peanut Butter Cups, Smoked Salt are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%

fat: 63%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Peanut Butter Cups, Smoked Salt is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Peanut Butter Cups, Smoked Salt is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar*, Cocoa Mass*, Whole Milk Powder, Cocoa Butter*, Soy Lecithin- An Emulsifier, Natural Vanilla Flavor*), Peanut Butter (Peanuts), Dark Chocolate (*Cocoa Mass, *Sugar *Cocoa Butter, Soy Lecithin- An Emulsifier, *Vanilla), Caramel (Cream, Non-GMO Corn Syrup, Cane Sugar, Non-GMO Soy Lecithin, Sodium Bicarbonate), Invert Sugar Syrup, Smoked Sea Salt, Natural Flavor.