Dark Chocolate, Salted Caramel

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Brand Wild Ophelia

UPC Code 810048013364

Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/120 g

Serving Sizes 4 pcs (40g)

pcs

Calories 190

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 15mg 5%

Sodium 75mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pcs of Dark Chocolate, Salted Caramel are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%

fat: 53%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Salted Caramel is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Salted Caramel is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate [Cocoa Mass, Sugar,cocoa Butter, Soy Lecithin- An Emulsifier, Natural Vanilla Extract], Caramel [Cream, Non-GMO Corn Syrup,cane Sugar, Non-GMO Soy Lecithin-an Emulsifier], Baking Soda [Sodium Bicarbonate]),maine Sea Salt.