Saltie Public Food Database

Milk Chocolate Bar, Peanut Butter & Banana

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Brand Wild Ophelia
UPC Code 810048013098
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56.6 g
Serving Sizes 1 bar (56.6g)
bar
Calories 300
Total Fat 21g 27%
Saturated Fat 11g 55%
Cholesterol 10mg 3%
Sodium 70mg 3%
Total Carbohydrate 29g 11%
Dietary Fiber 3g 11%
Sugars 24g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Milk Chocolate Bar, Peanut Butter & Banana are 36% in carbs, 58% in fat, and 6% in protein.

carbs: 36%
fat: 58%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Bar, Peanut Butter & Banana is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Bar, Peanut Butter & Banana is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar*, Cocoa Mass*, Whole Milk Powder, Cocoa Butter*, Soy Lecithin- An Emulsifier, Natural Vanilla Flavor*), Peanut Butter (Dry Roasted Unbleached Peanuts), Dried Bananas, Sea Salt.

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