Saltie Public Food Database

Cooking Sauce, Asian Ginger, Asian Ginger

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Brand Marketside
UPC Code 681131074438
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 80
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cooking Sauce, Asian Ginger, Asian Ginger are 15% in carbs, 80% in fat, and 5% in protein.

carbs: 15%
fat: 80%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cooking Sauce, Asian Ginger, Asian Ginger is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cooking Sauce, Asian Ginger, Asian Ginger is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Onion, Water, Ginger, Carrots, Vinegar, Contains Less Than 2% Of Garlic, Sugar, Salt, Garlic Powder, Xanthan Gum.

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