Saltie Public Food Database

O.n.e Coconut Water With Pineapple 16.9 Fluid Ounce Canister

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Brand O.n. E.
UPC Code 00894991001852
Data Source USDA

Nutrition Facts

Serving Size 507ml
ml
Calories 152
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 208mg 9%
Total Carbohydrate 36g 13%
Dietary Fiber 0.5g 2%
Sugars 32g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 507 ml of O.n.e Coconut Water With Pineapple 16.9 Fluid Ounce Canister are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of O.n.e Coconut Water With Pineapple 16.9 Fluid Ounce Canister is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of O.n.e Coconut Water With Pineapple 16.9 Fluid Ounce Canister is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Water, Pineapple Juice, Sugar, Vitamin C, Natural Flavor. Contains Coconut Ingredient

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