Southwest Style Meatball & Rice Soup

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Brand Marketside

UPC Code 681131433860

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Size 454g

Calories 268

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 32mg 11%

Sodium 1460mg 63%

Total Carbohydrate 33g 12%

Dietary Fiber 1.8g 7%

Sugars 6g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 454 g of Southwest Style Meatball & Rice Soup are 48% in carbs, 36% in fat, and 16% in protein.

carbs: 48%

fat: 36%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Style Meatball & Rice Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Style Meatball & Rice Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock (Water, Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid), Meatballs (Beef, Water, Egg Whites, Bread Crumbs [Wheat Flour], Romano Cheese [Pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Dehydrated Onion, Dried Cane Sugar, Salt, Natural Flavors), Onions, Carrots, Parboiled Long Grain Rice, Green Peppers, Celery, Tomato Puree (Tomatoes, Salt, Citric Acid), Garlic, Sea Salt, Butter (Cream, Salt), Cilantro, Cumin, Lime Juice Concentrate, Dried Oregano, Chipotle Powder, Thyme, White Pepper.