Saltie Public Food Database

Vanilla Bean Ice Cream Sandwiches

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Brand Tillamook
UPC Code 072830020176
Data Source USDA

Nutrition Facts

Package Weight 355 ml/12 floz
Serving Sizes 1 sandwich (61g)
sandwich
Calories 200
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 85mg 4%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Vanilla Bean Ice Cream Sandwiches are 53% in carbs, 41% in fat, and 6% in protein.

carbs: 53%
fat: 41%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Bean Ice Cream Sandwiches is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Bean Ice Cream Sandwiches is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Butter, Vegetable Oil (Palm And/or Palm Kernel), Cocoa (Processed With Alkali), Buttermilk, Eggs, Natural Vanilla Flavor, Natural Flavor, Salt, Water, Soy Lecithin, Vanilla Powder, Guar Gum, Xanthan Gum, Locust Bean Gum.

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