Saltie Public Food Database

Tillamookies, Ice Creams Sandwiches, Oregon Strawberry, Oregon Strawberry

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Brand Tillamook
UPC Code 072830020084
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 1 sandwich (72g)
sandwich
Calories 210
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 105mg 5%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Tillamookies, Ice Creams Sandwiches, Oregon Strawberry, Oregon Strawberry are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tillamookies, Ice Creams Sandwiches, Oregon Strawberry, Oregon Strawberry is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tillamookies, Ice Creams Sandwiches, Oregon Strawberry, Oregon Strawberry is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Waffle Cookie (Wheat Flour, Brown Sugar, Butter [Cream, Salt], Chocolate Coating [Sugar, Palm And Palm Kernel Oils, Cocoa (Processed With Alkali), Buttermilk Powder, Soy Lecithin, Natural Flavor], Egg, Vanilla, Sugar, Salt, Natural Flavor, Cultured Cream), Cream, Sugar, Strawberries, Corn Syrup, Natural Flavor, Citric Acid, Guar Gum, Pectin, Corn Starch, Xanthan Gum, Locust Bean Gum, Red Beet Concentrate (Color).

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