Oregon Blueberry With Honey Almond Granola Farmstyle Parfait Greek Strained Yogurt
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UPC Code
072830420075
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
5.3 oz (150g)
Calories
110
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
13g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.3 oz of Oregon Blueberry With Honey Almond Granola Farmstyle Parfait Greek Strained Yogurt are
59% in carbs, 0% in fat, and 41% in protein.
carbs:
59%
fat:
0%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Oregon Blueberry With Honey Almond Granola Farmstyle Parfait Greek Strained Yogurt is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oregon Blueberry With Honey Almond Granola Farmstyle Parfait Greek Strained Yogurt is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt - Grade A Pasteurized Fat Free Milk, Blueberry Base (Water, Sugar, Blueberries, Corn Starch, Natural Flavor, Guar Gum, Citric Acid, Fruit Juice [Color], Live And Active Yogurt Cultures (S. Thermophilus, Bifidus, L. Acidophilus, Lb. Lactis, L. Casei, L. Rhamnosus, L. Bulgaricus, L. Lactis). Granola - Whole Grain Rolled Oats, Honey, Expeller Pressed Soy Oil, Almonds, Sea Salt, Vanilla Extract, Vitamin E.
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