Soy Protein Nuggets (Soy Protein Isolate, Cocoa (Processed With Alkali), Tapioca Starch), Fructose, Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate, Casein), Sugar, Fractionated Palm Kernel And Palm Oil, Glucose Syrup, Invert Sugar, Cocoa, High Oleic Sunflower Oil, Cocoa (Processed With Alkali), Water. Contains Less Than 2% Of Oligofructose, Natural Flavors, Soy Lecithin, Maltodextrin, Wheat Flour, Glycerine, Lactose, Whey Protein Concentrate, Salt, Dextrose, Canola Oil, Nonfat Milk, Cocoa Extract, Carrageenan, Butterfat, Tocopherols Added To Protect Flavor, Sodium Bicarbonate. Vitamins And Minerals: Calcium Carbonate, Calcium Phosphate, Ascorbic Acid, Alpha-tocopherol Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Manganese Sulfate, Vitamin A Acetate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.