Saltie Public Food Database

Red Velvet Pizzelle

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Brand Reko
UPC Code 063054172000
Data Source USDA

Nutrition Facts

Package Weight 5.25 oz/150 g
Serving Size 30g
g
Calories 140
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 30mg 10%
Sodium 90mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Red Velvet Pizzelle are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%
fat: 37%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Red Velvet Pizzelle is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Velvet Pizzelle is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour, Sugar, Liquid Whole Egg, Canola Oil, Chocolate Fudge Flavor, Red Velvet Color, Soy Lecithin, Salt, Red Natural Color, Caramel Color, Cocoa Powder, Baking Powder.

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