Gouda Crunchy Cheese Bites
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UPC Code
854918002553
Data Source
USDA
Package Weight
1.42 oz/40 g
Serving Size
40g
Calories
240
Total Fat
19g
24%
Saturated Fat
13.2g
66%
Cholesterol
5mg
2%
Sodium
680mg
30%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Gouda Crunchy Cheese Bites are
2% in carbs, 72% in fat, and 27% in protein.
carbs:
2%
fat:
72%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Gouda Crunchy Cheese Bites is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gouda Crunchy Cheese Bites is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gouda Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]).
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