Peanut Nougat Nutrition Bar, Chocolate Caramel
🥜
UPC Code
750049651427
Data Source
USDA
Package Weight
9.3 oz/264 g
Serving Sizes
2 pieces (44g)
Calories
190
Total Fat
9g
12%
Saturated Fat
4.5g
22%
Cholesterol
5mg
2%
Sodium
140mg
6%
Total Carbohydrate
22g
8%
Dietary Fiber
5g
18%
Sugars
13g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Peanut Nougat Nutrition Bar, Chocolate Caramel are
45% in carbs, 41% in fat, and 14% in protein.
carbs:
45%
fat:
41%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Nougat Nutrition Bar, Chocolate Caramel is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Nougat Nutrition Bar, Chocolate Caramel is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Egg White), Tapioca Syrup, Sugar, Fractionated Palm And Palm Kernel Oil, Organic Tapioca Syrup, Chicory Root Fiber, Evaporated Cane Syrup, Water, Nonfat Milk, Cocoa, Butter (Cream, Salt), Soluble Corn Fiber, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Brown Rice Syrup, Cellulose, Whey, Glycerine, Isomalto-oligosaccharides, Peanut Butter (Peanuts), Whey Protein Concentrate, Enzyme Modified Soy Protein, Soy Lecithin, Natural Flavors, Salt, Vanilla Extract, Sunflower Lecithin, Citric Acid, Stevia Leaf Extract, Sodium Citrate, Carrageenan.
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