Saltie Public Food Database

Red Velvet Cupcake

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Brand Sweet Sam's
UPC Code 833282008316
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 3 oz (85g)
oz
Calories 310
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 65mg 22%
Sodium 0mg 0%
Total Carbohydrate 43g 16%
Dietary Fiber 0g 0%
Sugars 31g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Red Velvet Cupcake are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%
fat: 40%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Red Velvet Cupcake is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Velvet Cupcake is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cupcake (Sugar, Enriched Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Eggs, Unsalted Butter, Water, Canola Oil, Buttermilk, Soybean Oil, Cocoa Processed With Alkali, Modified Corn Starch, Vinegar, Color [Red 40, 3; Blue 1, Yellow 6]). Contains 2% Or Less Of: Whey, Leavening [Sodium Acid Pyrophosphate, Baking Soda], Salt, Sorbitan Monostearate, Nonfat Milk, Vital Wheat Gluten, Polysorbate 60, Xanthan Gum, Guar Gum, Mono And Diglycerides, Natural Flavor, Soy Flour), Icing (Powdered Sugar [Sugar, Cornstarch], Cream Cheese [Pasteurized Cultured Milk And Cream, Whey, Salt, Tara Gum And Guar Gum], Cornstarch, Water, Natural Vanilla Extract, Lemon Juice), Topping (Chocolate Curl [Sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Natural Vanilla]).

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