Chicken Bites

🍽

Brand Essential Everyday

UPC Code 041303061916

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 tbsp (118g)

tbsp

Calories 181

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 25mg 8%

Sodium 1310mg 57%

Total Carbohydrate 20.1g 7%

Dietary Fiber 0.9g 3%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chicken Bites are 46% in carbs, 26% in fat, and 28% in protein.

carbs: 46%

fat: 26%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Bites is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Bites is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Meat Chicken, Water, Wheat Flour, Salt. Contains 2% Or Less Of: Yeast Extract, Modified Food Starch, Onion Powder, Garlic Powder, Spices, Wheat Gluten, Extractives Of Paprika, Sodium Phosphates, Soybean Oil, Carrageenan, Yellow Corn Flour, Maltodextrin, Sugar, Flavors, Spice Extractives, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Food Starch, Tapioca Maltodextrin, Canola Oil. Breading Set In Vegetable Oil. Sauce Ingredients: Water, Pepper Sauce (Cayenne Peppers. Distilled Vinegar, Water, Salt, Dried Garlic), Soybean Oil, Modified Corn Starch, Distilled Vinegar, Xanthan Gum, Guar Gum, Dried Garlic, Citric Acid, Paprika Extract (Color), Caramel Color.