Thin Crust Four Cheese Pizza

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Brand Better4u

UPC Code 859724002414

Data Source USDA

Nutrition Facts

Package Weight 11.99 oz/340 g

Serving Sizes 0.333 pizza (113g)

pizza

Calories 250

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 540mg 23%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Thin Crust Four Cheese Pizza are 52% in carbs, 30% in fat, and 18% in protein.

carbs: 52%

fat: 30%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Thin Crust Four Cheese Pizza is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin Crust Four Cheese Pizza is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Filtered Water, Tapioca Starch, Potato Starch, Sprouted Grain Flour Blend (Sprouted Brown Rice Flour, Sprouted Millet Flour, Sprouted Quinoa Flour, Sprouted Chia), Buckwheat Flour, White Rice Flour, Potato Flakes (Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Honey, Extra Virgin Olive Oil, Egg White Powder (Egg Whites, Baker Yeast, Citric Acid), Modified Cellulose Gum, Flax Seed, Cultured Dextrose, Salt, Distilled Mono & Diglycerides, Yeast, Sodium Bicarbonate. Sauce: Filtered Water, Diced Tomato In Juice (Vine Ripen Tomatoes, Tomato Juice, Salt, Calcium Chloride), Tomato Paste, Extra Virgin Olive Oil, Evaporated Cane Syrup, Salt, Basil, Red Wine Vinegar, Roasted Garlic, Spices, Corn Starch, Lemon Juice Concentrate, Xanthan Gum. Toppings: Cheese Blend Of Mozzarella, Provolone, Asiago And Parmesan (Pasteurized Milk, Part Skim Milk, Modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Lipase), Oregano, Parsley.