Saltie Public Food Database

Organic Cheese Pizza

🧀
Brand Better4u
UPC Code 859724002452
Data Source USDA

Nutrition Facts

Package Weight 11.99 oz/340 g
Serving Size 113g
g
Calories 260
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 460mg 20%
Total Carbohydrate 34g 12%
Dietary Fiber 6g 21%
Sugars 2g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Organic Cheese Pizza are 51% in carbs, 31% in fat, and 18% in protein.

carbs: 51%
fat: 31%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cheese Pizza is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cheese Pizza is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Crust: Organic Wheat Flour, Filtered Water, Organic Olive Oil, Organic Sprouted Wheat Flour, Organic Sprouted Quinoa Flour Cane Sugar, Organic Sprouted Millet Flour, Salt, Organic Flax Seed, Organic Flax Powder, Yeast, Cultured Dextrose, Sodium Bicarbonate. Organic Sauce: Filtered Water, Organic Tomato Puree, Organic Parmesan Cheese, Organic Cane Sugar, Corn Starch, Organic Onion Powder, Salt, Organic Black Pepper, Organic Chili Pepper Flakes, Organic Cayenne Pepper, Organic Basil, Organic Marjoram, Organic Powder, Organic Oregano. Organic Mozzarella Cheese: Pasteurised Organic Milk, Salt, Cheese Culture And (Non-animal) Rennet.

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