Saltie Public Food Database

Cookie Dough Flavored Plant Based Cashew Non-dairy Frozen Dessert

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Brand Open Nature
UPC Code 079893093307
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.667 cup (119g)
cup
Calories 230
Total Fat 12g 15%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Cookie Dough Flavored Plant Based Cashew Non-dairy Frozen Dessert are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough Flavored Plant Based Cashew Non-dairy Frozen Dessert is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough Flavored Plant Based Cashew Non-dairy Frozen Dessert is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashew Paste, Sugar, Tapioca Syrup, Cookie Dough Pieces (Cookie Dough [Wheat Flour, Brown Sugar {Sugar, Molasses}, Sugar, Palm Oil, Water, Invert Sugar, Salt, Natural Flavors, Baking Soda], Chocolaty Flakes [Powdered Cane Sugar {Cane Sugar, Corn Starch}, Coconut Oil, Dutched Cocoa, Cocoa, Sunflower Oil, Sunflower Lecithin, Natural Flavors]), Sunflower Oil, Contains 2% Or Less Of: Natural Flavor, Rice Flour, Potato Starch, Sunflower Lecithin, Locust Bean Gum, Guar Gum, Salt.

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