Saltie Public Food Database

Oep Medium Red Enchilada Sauce Old El Paso Medium Red Enchilada Sauce 10-ounce

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Brand Old El Paso
UPC Code 00046000861210
Data Source USDA

Nutrition Facts

Package Weight 10 ONZ
Serving Sizes 1/4 cup (60g)
cup
Calories 19
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 257mg 11%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0.2g 1%
Sugars 0.8g
Protein 0.3g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Old El Paso Medium Red Enchilada Sauce 10-ounce are 74% in carbs, 19% in fat, and 6% in protein.

carbs: 74%
fat: 19%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Old El Paso Medium Red Enchilada Sauce 10-ounce is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old El Paso Medium Red Enchilada Sauce 10-ounce is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree (Water, Tomato Paste), Modified Corn Starch. Contains 2% Or Less Of: Sugar, Salt, Chili Pepper, Soybean Oil, Distilled Vinegar, Spice, Citric Acid, Hydrolyzed Corn Protein, Onion Powder, Natural Flavor, Color Added.

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