European Biscuits, Apricot, Apricot
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UPC Code
044000011864
Data Source
USDA
Package Weight
5.18 oz/147 g
Serving Sizes
2 cookies (29g)
Calories
110
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
30mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of European Biscuits, Apricot, Apricot are
79% in carbs, 17% in fat, and 4% in protein.
carbs:
79%
fat:
17%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of European Biscuits, Apricot, Apricot is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of European Biscuits, Apricot, Apricot is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Glucose Syrup, Sugar, Bittersweet Chocolate (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Artificial Flavor, Polyglycerol Polyricinoleate (Emulsifier), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Eggs, Potato Starch, Glycerin, Canola Oil, Apricot Juice Concentrate, Fruit Puree Concentrates (Grapefruit, Pineapple, Lemon), Citric Acid, Malic Acid, Sodium Citrate, Salt, Maltodextrin, Natural And Artificial Flavor, Artificial Color, Guar Gum, Ascorbic Acid, Glyceryl Monostearate.
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