Tortilla Chips, Nacho Cheese, Nacho Cheese
🧀
UPC Code
074583110203
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Tortilla Chips, Nacho Cheese, Nacho Cheese are
43% in carbs, 51% in fat, and 6% in protein.
carbs:
43%
fat:
51%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Tortilla Chips, Nacho Cheese, Nacho Cheese is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortilla Chips, Nacho Cheese, Nacho Cheese is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Corn, Vegetable Oil (Consisting Of One Or More Of The Following: Corn, Cottonseed, Canola, Sunflower Or Soybean Oil), Oat Fiber, Monosodium Glutamate, Cheese Powder [Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate], Salt, Cheese Powder [Romano Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate], Whey, Red Starch Bits (Cornstarch, Gum Arabic, Glycerine, Titanium Dioxide, Red 40, Yellow 5, Blue 1), Tomato Powder, Hydrolyzed Soy Protein, Natural Flavors, Buttermilk, Onion Powder, Dextrose, Garlic Powder, Partially Hydrogenated Cottonseed And Soybean Oil, Oleoresin Paprika (Color), Soybean Oil, Less Than 2% Of Spices, Yellow 6 Lake, Yellow 5 Lake, Lactic Acid, Citric Acid, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide (Anti-caking), And Bha And Bht (Anti-oxidants).
Other Foods