Garlic Butter Rotini & Vegetables Sauced

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Brand Birds Eye

UPC Code 014500024022

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 2 1/4 cups (312g)

cup

Calories 290

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 6mg 2%

Sodium 699mg 30%

Total Carbohydrate 53g 19%

Dietary Fiber 5g 18%

Sugars 7g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 1/4 cup of Garlic Butter Rotini & Vegetables Sauced are 76% in carbs, 11% in fat, and 13% in protein.

carbs: 76%

fat: 11%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Butter Rotini & Vegetables Sauced is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Butter Rotini & Vegetables Sauced is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Enriched Durum Wheat Semolina [Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Broccoli, Carrots, Corn, Cream, Sugar, Modified Food Starch, Salt, Garlic, Dehydrated Chives, Xanthan Gum, Modified Butter Oil, Dehydrated Butter, Natural Flavor, Guar Gum, Annatto (Color), Turmeric (Color).