Simply Southern Red Beans
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UPC Code
039400099338
Data Source
USDA
Serving Sizes
1/2 cup (130g)
Calories
110
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
20g
7%
Dietary Fiber
8.1g
29%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Simply Southern Red Beans are
71% in carbs, 4% in fat, and 25% in protein.
carbs:
71%
fat:
4%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Simply Southern Red Beans is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Simply Southern Red Beans is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Prepared Red Beans, Water, Tomato Puree (Tomato Paste, Water), Salt, Sugar, Spice, Modified Corn Starch, Corn Oil, Onion, Garlic Powder, Onion Powder, Carrot, Celery, Natural Flavor, Tomato Powder, Carrot Powder, Extractive Of Paprika (Color).
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