Saltie Public Food Database

Pearl Onions With A Cream Sauce

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Brand Birds Eye
UPC Code 014500005755
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 0.5 cup (125g)
cup
Calories 60
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 340mg 15%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Pearl Onions With A Cream Sauce are 58% in carbs, 29% in fat, and 13% in protein.

carbs: 58%
fat: 29%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pearl Onions With A Cream Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pearl Onions With A Cream Sauce is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pearl Onions, Skim Milk, Water, Half And Half (Milk, Cream), Contains Less Than 2% Or Less Of: Modified Food Starch, Onions, Sherry Cooking Wine (Sherry Wine, Salt), Salt, Butter (Cream, Salt), Corn Oil, Sugar, Cellulose Gel And Cellulose Gum, Onion Powder, Xanthan Gum, Natural Flavor (Hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Dextrose), Garlic, Spices, Annatto Extract (For Color).

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