Intense Dark Sea Salt Almond Dark Chocolate
🥜
UPC Code
747599315015
Data Source
USDA
Package Weight
4.87 oz/138.4 g
Serving Sizes
3 squares (32g)
Calories
160
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
45mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
3g
11%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 squares of Intense Dark Sea Salt Almond Dark Chocolate are
40% in carbs, 55% in fat, and 4% in protein.
carbs:
40%
fat:
55%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Intense Dark Sea Salt Almond Dark Chocolate is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Intense Dark Sea Salt Almond Dark Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cane Sugar, Unsweetened Chocolate, Almonds, Cocoa Butter, Milk Fat, Sea Salt, Soy Lecithin, Vanilla Extract.
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