Saltie Public Food Database

Minis Dark Chocolate With White Mint Filling

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Brand Ghirardelli
UPC Code 747599323898
Data Source USDA

Nutrition Facts

Package Weight 4.01 oz/114 g
Serving Sizes 5 pieces (38g)
pieces
Calories 180
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 21g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Minis Dark Chocolate With White Mint Filling are 52% in carbs, 46% in fat, and 2% in protein.

carbs: 52%
fat: 46%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Minis Dark Chocolate With White Mint Filling is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Minis Dark Chocolate With White Mint Filling is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unsweetened Chocolate, High Fructose Corn Syrup, Cocoa Butter, Palm Oil, Milk Fat, Corn Syrup, Soy Lecithin - An Emulsifier, Water, Vanilla, Peppermint Oil, Potassium Sorbate, Citric Acid And Tbhq Preservatives, Gelatin.

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