Saltie Public Food Database

Double Fudge Rich Milk Chocolate, Luscious Fillling

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Brand Ghirardelli
UPC Code 747599316739
Data Source USDA

Nutrition Facts

Package Weight 4.63 oz/131.4 g
Serving Sizes 3 squares (44g)
squares
Calories 250
Total Fat 18g 23%
Saturated Fat 11g 55%
Cholesterol 10mg 3%
Sodium 25mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 squares of Double Fudge Rich Milk Chocolate, Luscious Fillling are 34% in carbs, 63% in fat, and 3% in protein.

carbs: 34%
fat: 63%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Double Fudge Rich Milk Chocolate, Luscious Fillling is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Fudge Rich Milk Chocolate, Luscious Fillling is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Palm And Palm Kernel Oil, Milk Fact, Cocoa - Processed With Alkali, Soy Lecithin - An Emulsifier, Vanilla - Artificial Flavor, Hazelnuts, Vanilla, Natural And Artificial Flavors, Nonfat Dry Milk, Sunflower Oil, Salt, Citric Acid And Tbhq - Preservatives.

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