Saltie Public Food Database

Signature Roll

🍽
Brand Pada Sushi
UPC Code 851167002112
Data Source USDA

Nutrition Facts

Package Weight 7.8 oz/222 g
Serving Sizes 4 pieces (111g)
pieces
Calories 180
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 46mg 15%
Sodium 320mg 14%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 4g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Signature Roll are 49% in carbs, 32% in fat, and 19% in protein.

carbs: 49%
fat: 32%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Signature Roll is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Signature Roll is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Rice, Salmon, Masago (Capelin Roe, Sorbitol, Water, Sugar, Monosodium Glutamate, Salt, Fd & C Yellow No. 5, Yellow No. 6 & Red No. 40 Food Coloring), Avocado, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Rice Vinegar (Water, Rice, Sugar, Salt), Seaweed. [See Package: Wasabi, Ginger, Soy Sauce]

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