Signature Roll
🍽
UPC Code
851167002112
Data Source
USDA
Package Weight
7.8 oz/222 g
Serving Sizes
4 pieces (111g)
Calories
180
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
46mg
15%
Sodium
320mg
14%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
4g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Signature Roll are
49% in carbs, 32% in fat, and 19% in protein.
carbs:
49%
fat:
32%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Signature Roll is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Signature Roll is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Rice, Salmon, Masago (Capelin Roe, Sorbitol, Water, Sugar, Monosodium Glutamate, Salt, Fd & C Yellow No. 5, Yellow No. 6 & Red No. 40 Food Coloring), Avocado, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Rice Vinegar (Water, Rice, Sugar, Salt), Seaweed. [See Package: Wasabi, Ginger, Soy Sauce]
Other Foods