Sashimi Salad

🥗

Brand Pada Sushi

UPC Code 851167002389

Data Source USDA

Nutrition Facts

Package Weight 9.0 oz/256 g

Serving Sizes 1 cup (128g)

cup

Calories 189

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 26mg 9%

Sodium 509mg 22%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 4g

Protein 18.9g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Sashimi Salad are 43% in carbs, 21% in fat, and 36% in protein.

carbs: 43%

fat: 21%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Sashimi Salad is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sashimi Salad is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mixed Spring Greens Baby Lettuce (Baby Green And Red Romaine, Tango, Baby Green And Red Oak, Lollo Rosa, Baby Green And Red Leaf, Bby Green And Red Butter), Baby Greens (Red Swiss Chard, Mizuna, Tatsoi, Baby Spinach, Arugula), Mango, Lemon, Orange, Blueberry, Roe Frisee And Radicchio. Ingredients May Vary, Tuna (Sashimi Grade), Salmon, Soy Dressing Soy Sauce (Water, Wheat, Soy Bean, Salt Sodium, Benzoate), Rice Vinegar, Corn Oil, On Sweeteners, Whole Eggs, Sesame Oil, Honey, Sugar, Sesame Seed, Garlic, Onion, Salt, Citric Acid, Fish, Tilapia, Raw, White Rice, Seaweed, Rice Vinegar (Water, Rice, Sugar, Salt).