Saltie Public Food Database

Choc Cupcakes

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UPC Code 733147233955
Data Source USDA

Nutrition Facts

Package Weight 13 oz/0.8 lbs/369 g
Serving Sizes 1 cupcake (72g)
cupcake
Calories 290
Total Fat 15g 19%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 240mg 10%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 31g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cupcake of Choc Cupcakes are 53% in carbs, 45% in fat, and 3% in protein.

carbs: 53%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Choc Cupcakes is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choc Cupcakes is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Cake Mix (Sugar, Bleached Enriched Wheat Flour [Wheatflour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Emulsified Vegetable Shortening [Partially Hydrogenated Soybean And Cottonseedoils, Propylene Glycol Mono & Diesters, Mono & Diglycerides, Soy Lecithin, Polysorbate 60], Cocoa [Processed With Alkali], Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate], Nonfat Dry Milk, Dried Egg Whites, Modified Food Starch [Corn, Tapioca], Caramel Color [Contains Sulfites], Wheat Starch, Powderedcellulose, Salt, Sodium Stearoyl Lactylate, Soybean Oil, Natural And Artificialflavor, Guar Gum, Xanthan Gum, Dried Egg Yolks), Powdered Sugar With Cornstarch (Anticaking Agent), Icing Base (Vegetable Oil [Partially Hydrogenated Soyand Cottonseed], Sugar, Corn Syrup Solids, Mono & Diglycerides, Salt, Artificialflavor, Polysorbate 60), Water, Whole Eggs, Soybean Oil, If Colored May Contain (Water, Propylene Glycol, Glycerine, Food Grade Titanium Dioxide, Food Gradekaolin, Certified Colors [Red #3, Red #40, Blue #1, Blue #2, Yellow #5 And/oryellow #6], Hydrated Silica, Silica, Sorbitol, Methylcellulose Gum, Vegetablegum [Xanthan, Locust Bean And/or Ultraspearsed Corn], Sodiu

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